Waiting for an Appointment, a Test or a Result?

Many people say the waiting is the hardest part. The mind runs ahead, rehearsing one version of the future after another, waking you early to go over it all again.

That rehearsal feels like preparing. In truth it means living the same day dozens of times before it arrives, and it leaves you tired.

Introducing: Calm While You Wait

A deep hypnosis session, created and produced by hypnotherapist Chris Meaden

This session makes no promises about what you'll hear, because no recording can. What it's designed to do is help you put the worry down until the day itself, live the days in between, and trust your ability to meet whatever comes, one step at a time.

You'll be guided to:

• Settle into a deep, comfortable calm.
• Put the bookmark in. A simple way to set the "what ifs" aside until the day they're due.
• Live the days in between, as real days of your life, not a waiting room.
• Trust yourself to cope, with the support and information that will be there for you.
• Rehearse the appointment calmly: arriving, saying what you came to say, listening, and asking your questions.
• Use your "settled" anchor in the days ahead, in the waiting room, and as you walk through the door.

It's also there for you if you've been putting off making an appointment you know you need.

What You Get

🎧 A professional audio session — listen in the days before your appointment, and on the day before you go

📄 How to Use Your Programme guide (PDF)

📱 Instant digital access

🔄 Lifetime access — use it before every appointment

Frequently Asked Questions

Will this tell me the result will be fine? No. It's designed to help you feel steadier while you wait and on the day, whatever you go on to hear.

Does this replace medical care? No. It's complementary support. If anything changes while you're waiting, contact your GP or care team in the usual way.

Is there more? Yes. Settled in Your Body works on the deeper pattern of health worry, and Let It Pass is for the moment a worry spikes. All three come together in the Complete Programme.

Get Instant Access — Launch Price £17 £27

Individual results may vary. This recording is designed as complementary support and is not a substitute for medical advice, diagnosis or treatment. This hypnotic recording is not suitable for anyone with epilepsy, bipolar disorder, schizophrenia, or related conditions. If you have any concerns about your medical history or suitability for hypnosis, please seek advice from your doctor before use. Never listen whilst driving or operating machinery. All digital products are final sale due to their instant-access nature. Content is copyrighted and for personal use only.