🎧 Track 4: Releasing Self-Doubt – Let Go, Lean In
Duration: 25 minutes
Format: Deeply relaxing hypnotic audio with visual metaphors and suggestion layering
Track Description:
Let go of second-guessing and drop into trust. Releasing Self-Doubt is your invitation to lay down the mental weight of hesitation, overthinking, and fear of failure—and to rise into a lighter, freer state of being.
With soothing suggestion and vivid mental imagery, this track gently dissolves old patterns of self-sabotage. You’ll meet the part of you that already knows what to do—and trust it.
In this session, you’ll:
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Identify and interrupt internal patterns of doubt and delay
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Create a symbolic “release” ritual to unhook from old stories
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Strengthen intuitive confidence and decision-making
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Reclaim the energy and clarity that self-doubt once stole
Use it:
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When you're procrastinating on something important
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To recover from past mistakes or criticism
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As a mindset reset to return to your centre and take bold action